Guelph’s MacDougall takes aim at Olympic berth

"Her gym workouts were set up by Alicia Crelinsten, the head athletic therapist at the Canadian Sport Centre Ontario.

“She gives me archery-specific exercises so I look like a silly person in the gym with my rubber bands and my medicine balls, but if people took the time to come up to me, they’d realize how difficult the exercises I’m doing actually are,” MacDougall says. “I have a whole list of archery-specific exercises I have to do and I have a cardio set that I have to do and I have a weight set that I have to do. I do those two to three times a week.”"

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